Feb 26, 2024
I’m delighted to speak with Karin Hägglund this week. Karin is a Former Swedish National team coach and National team athlete in karate. She is a five-time Swedish champion and three-time Nordic karate champion. Karin now researches how we can maintain well-being and health while performing at a high level over time....
Feb 19, 2024
I’m delighted to speak with Jen Harris this week. Jen is an expert in the field of parenting in youth sport. As the mother of a child athlete Jen was struck how little help there is for parents and decided to help change this. She undertook a Masters degree in Sport Psychology, the focus of which was parenting in...
Feb 12, 2024
In this episode I’m delighted to speak with Dr Paul Mansell and Dr Katie Sparks.
Paul is a lecturer in Sport and Exercise Psychology at Staffordshire University. Paul completed his PhD in 2023 at the University of Birmingham which investigated the role of trait beliefs in determining stress appraisals, performance...
Feb 5, 2024
I’m delighted to speak with Ben Freakley this week. Ben is a highly skilled and experienced sport psychology professional, helping athletes, coaches, and teams to achieve peak performance and reach their goals. Ben is also the founder of Ready.Set.Resilient.
Ben has coached individuals, athletes, teams, soldiers, and...