Mar 27, 2023
I am delighted to be joined by Danielle Cormier and Dr Kent Kowalski in this week’s episode. We speak about self-compassion in sport.
Danielle is a Doctoral Candidate at University of Saskatchewan, specialising in Sport Psychology. Danielle is passionate about encouraging athletes to build on their character strengths...
Mar 20, 2023
In this episode I’m joined by Performance Coach, Aaron Walsh. Aaron’s primary focus areas are mental performance, leadership development and culture reviews. He is the current mental skills coach with Chiefs Rugby Club and Scotland Rugby, as well as helping develop mental performance programs for Harlequins and...
Mar 13, 2023
In this episode, I’m joined by Barnaby Sargent Megicks. Barney is a PhD Student in Sport Coaching at Leeds Beckett University with ICOACHKIDS. His research focuses on talent and holistic development.
Barney is a Loughborough University and University of Birmingham Graduate and a qualified PE teacher. He is also a...
Mar 6, 2023
In this episode, I’m joined by Henrik Herrebroden. Henrik is a sport psychologist and PhD fellow at the University of Oslo. His area of interest is in mental effort and elite performance.
We talk about a fascinating paper in which Henrik discusses the benefits of both external and internal focus of attention in motor...